Mickey7@lemmy.world to Ask Lemmy@lemmy.world · 11 days agoWhat is the unhealthiest habit you have?message-squaremessage-square105fedilinkarrow-up172arrow-down11
arrow-up171arrow-down1message-squareWhat is the unhealthiest habit you have?Mickey7@lemmy.world to Ask Lemmy@lemmy.world · 11 days agomessage-square105fedilink
minus-squareKit@lemmy.blahaj.zonelinkfedilinkarrow-up8·11 days agoUsually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
minus-squareRBWells@lemmy.worldlinkfedilinkarrow-up5·11 days agoAwesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.
Usually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
Awesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.