Prismo@lemmy.world to Ask Lemmy@lemmy.world · 9 months agoI’ve just turned 40. What advice would you older lemmy users give me?message-squaremessage-square34fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareI’ve just turned 40. What advice would you older lemmy users give me?Prismo@lemmy.world to Ask Lemmy@lemmy.world · 9 months agomessage-square34fedilink
minus-squareBigBrainBrett2517@lemmy.worldlinkfedilinkarrow-up1·9 months agoLift. Heavy. Things. And Train. Your. VO2 Max. Eat. Fibre.
Lift. Heavy. Things. And Train. Your. VO2 Max. Eat. Fibre.