I enjoyed the “free food” philosophy the last time I was really in weight loss mode (you and I are about the same size). I just counted my “real food” calories and ate as much fruit and veg as I wanted.
I am surprised that they count eggs as free though.
Those are concentrated animal making material and are definitely more calorie dense than the berries and carrots and cucumbers that I fill up on when in trying to lose weight. Hell, I’d eat a dozen eggs a day if I actually thought I could lose weight doing that.
The rest of the house would suffer. Probably worse than broccoli farts, but I’d enjoy it.
Interesting.
I enjoyed the “free food” philosophy the last time I was really in weight loss mode (you and I are about the same size). I just counted my “real food” calories and ate as much fruit and veg as I wanted.
I am surprised that they count eggs as free though.
Those are concentrated animal making material and are definitely more calorie dense than the berries and carrots and cucumbers that I fill up on when in trying to lose weight. Hell, I’d eat a dozen eggs a day if I actually thought I could lose weight doing that.
The rest of the house would suffer. Probably worse than broccoli farts, but I’d enjoy it.