iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 16 days agoWhat are your best tips for falling asleep?message-squaremessage-square108fedilinkarrow-up1161arrow-down13
arrow-up1158arrow-down1message-squareWhat are your best tips for falling asleep?iii@mander.xyz to Ask Lemmy@lemmy.worldEnglish · 16 days agomessage-square108fedilink
minus-squarenickwitha_k (he/him)@lemmy.sdf.orglinkfedilinkarrow-up3arrow-down1·16 days agoProgressive relaxation. Seriously.
Progressive relaxation. Seriously.