Attempt at organizing said drawer of ours

Hahaha my god you should make a collage out of those photos of her, I’d love to see these.

Also, sorry for what you went through. My birth mother is a narcissist, so I can relate. It can be quite liberating to have fun at their expense, though!

1. Meditating (not very good at it, but getting better and it’s seriously helping)
2. Blocking Reddit on my router, blocking political communities in Lemmy
3. A consistent, normal sleeping schedule (a bedtime routine is more important than a morning routine, imo)
4. Yoga every morning to help my body work with me throughout the day
5. Reading more books
6. Getting outside more often
7. Paying closer attention to the thoughts that cross through my mind and stopping them when they’re not helpful - this also helped me realize the underlying anxiety that’s been with me for who knows how many years
8. Drinking more water

Edit: Oh I also:

• Quit drinking alcohol, almost at the 1 year mark
• Quit smoking weed, almost at 2 months fully sober now

I did these things one at a time, not everything at once. Mostly just sharing what I did here, but if you plan to do the same - listen to yourself. Start with #7 imo so you get a better idea of what you’re up against. If it feels like too much, take a step back and slow down. You’re not failing when you do this, you’re helping your future self not fail entirely.

Yeah wouldn’t it also be like super cold inside from the temp not being 72F prior to them entering? I mean if it was cold enough to freeze the pipes and all, seems like just they’d be able to tell what’s what as soon as they open the door.

I blacklisted the site on my router, worked like a charm. Am much happier without it!

HeLa immortal cell line

TIL, thanks!

fetal bovine serum (FBS)… is derived from the blood of calf fetuses after their pregnant mothers are slaughtered by the meat or dairy industry.

I did not know this… and after reading the wiki, I found it rather disturbing…

The first stage of the production process for FBS is the harvesting of blood from the bovine fetus after the fetus is removed from the slaughtered cow. The fetus dies from the lack of oxygen by remaining in the protective environment of the uterus for a minimum of 15–20 minutes after the cow is dead…