Self host FreshRSS, use the GReader or Fever API link that’s built into FreshRSS to sync to other apps on your local network. If you want to access the sync remotely, use Tailscale or setup Wireguard. I personally just run Wireguard in OpenWrt
There is no need to expose FreshRSS to the internet
I like having congee or pho for breakfast
Sometimes I have fried rice with chinese sausage and eggs
Pan-fried Salmon, Miso Soup, and Rice is good too