MoonManKipper@lemmy.worldtoProgrammer Humor@lemmy.ml•don't ever change you're perfectEnglish
2·
3 months agoMinus 9 months
Minus 9 months
Turned out to live within walking distance - it’s funny how these things work out
What she was doing there she just won’t say…
I met my wife on Craigslist nearly 20 years ago 😁
I have family members who suffer from several mental health issues - depression, anxiety and related. They have all found exercise helpful. Doesn’t really matter what kind- yoga, cross fit, swimming, running - just establish a routine, do it a few times a week. It made a big difference for them (or going for a walk - what ever works for your fitness/health level)
Agreed- the series is massively overrated