I’m also recommended salt by my cardiologist and neurologist, primarily to raise my blood volume. Without it my blood pressure may run low and I get less blood to the upper half of my body. I mainly get my salt by adding electrolytes in my water throughout the day since I also need increased water intake. Though, I may sprinkle a little iodized salt on my meals if I feel I need it.
I’m also recommended salt by my cardiologist and neurologist, primarily to raise my blood volume. Without it my blood pressure may run low and I get less blood to the upper half of my body. I mainly get my salt by adding electrolytes in my water throughout the day since I also need increased water intake. Though, I may sprinkle a little iodized salt on my meals if I feel I need it.