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Memes@lemmy.mlEnglish · 7 months ago

The "Me Time" trap of parenting

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The "Me Time" trap of parenting

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Memes@lemmy.mlEnglish · 7 months ago

I like to double down and do the healthy thing: get up at 5:30 and go to the gym.

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7 months ago
https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination

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