• Bye@lemmy.world
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    7 months ago

    I do, exclusively

    Getting rid of caffeine (decaf still has a little) has been amazing for me.

      • lobut@lemmy.ca
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        7 months ago

        I’m not the person you’re replying to but for me, I used to get random headaches and jitters and I feel more consistent now.

        The problem is the withdrawal period can be hard for some. It was for me, but overall worth it in the end.